View Workout (Mike Wanich)

Calendar - Statistics - Workouts

Return to Log Return to Log

3 x mile

June 23, 2009 (Morning)

Exercise Type: Run

Weather: ok

Comments:
Not nearly as fast, after 6 hours of moving

7:15, 7:02, 6:48

Distance Duration Pace Interval Type Shoes
3.0 Miles Interval  

Share on Facebook | Public Link