View Workout (Michael Flora)
5 Mile Run On The Bayou
January 6, 2014 (Afternoon)
Exercise Type: Run
Weather: 29
Comments:
It was so cold. My coldest run of my life! It was crazy cold. Ok run. Cant be mad because I cant get comfortable during my run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:45 | 7:45 / Mile | Training | Brooks Racer Yellow |