Workouts (Michael Flora)

Calendar - Statistics - Workouts
Date Title Details
Jul 02 2015
Morning
Railroad Tracks From Bellaire HS 5.07 mi
39:14
Run
Jul 01 2015
Morning
7 Mile Run At Memorial Park 7.0 mi
54:19
Run
Jun 30 2015
Morning
Hillcroft Run From Bellaire HS 5.51 mi
45:16
Run
Jun 29 2015
Morning
8 Miles At Memorial Park 8.0 mi
1:02:07
Run
Jun 28 2015
Morning
4.5 Mile Run On Bayou 4.52 mi
35:30
Run
Jun 27 2015
Morning
Water Fountain Past Stella From Bellaire HS 6.82 mi
54:56
Run
Jun 26 2015
Morning
WillsHills 2 Mins Hard 2 Mins Easy At Memorial Park 4.91 mi
34:26
Run
Jun 25 2015
Morning
Hillcroft Run From Bellaire HS 5.35 mi
42:54
Run
Jun 24 2015
Morning
WillsHills 1 MIle Hard, 10 Hill Strides, 10 Minutes Hills, 1 Mile Hard 4.97 mi
36:52
Run
Jun 23 2015
Afternoon
7 Mile Run On Bayou 7.0 mi
53:59
Run
Jun 22 2015
Night
6.5 Mile Run At Memorial Park 6.53 mi
50:01
Run
Jun 20 2015
Morning
Water Fountain Past Hillcroft From Bellaire HS 6.24 mi
49:51
Run
Jun 19 2015
Morning
WillsHills Progressive Tempo At Memorial Park 5.98 mi
42:06
Run
Jun 18 2015
Morning
Rail Road Tracks From Bellaire HS 5.14 mi
41:16
Run
Jun 17 2015
Morning
WillsHills Mark Fraser 3.38 mi
33:21
Run
Jun 15 2015
Morning
WillsHills 15 min Loop+ 4x800s 5.19 mi
40:28
Run
Jun 14 2015
Night
8 Mile Run On Bayou 7.87 mi
1:00:33
Run
Jun 13 2015
Morning
7 Mile Run On Bayou 7.0 mi
55:28
Run
Jun 12 2015
Morning
WillsHills Relays 3.26 mi
20:10
Run
Jun 10 2015
Morning
WillsHills Ponts Doubles 5.65 mi
43:08
Run
Jun 09 2015
Morning
(Untitled) 4.09 mi
32:00
Run
Jun 08 2015
Morning
WillsHills Clover Leafs 5.05 mi
35:44
Run
Jun 06 2015
Morning
(Untitled) 5.0 mi
39:00
Run
Jun 05 2015
Morning
Wills Hills Long Hills 4.92 mi
38:59
Run
Jun 04 2015
Morning
(Untitled) 5.57 mi
46:12
Run