
January 8, 2014 (Morning)
Exercise Type: Run
Weather: Sunny, really cold
Comments:
Was going to do Custis to OD to Bluemont but my face hurt too much to keep going. Felt decent though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.8 Miles | 24:37 | 6:28 / Mile |