View Workout (Jamie Moreno)
6 miles on mill
January 8, 2014 (Night)
Exercise Type: Run
Comments:
Ran 6 miles on treadmill at gym. Felt heavy. Core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:24 | 6:54 / Mile | Cruise | New Nike Pegasus |