View Workout (Samm Fajardo)
Second Half of Long Run
January 6, 2014 (Afternoon)
Exercise Type: Run
Comments:
Didn't get a time for this one because i had forgotten my watch but it was a bit slower pace than the first half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Long |