| Date | Title | Details |
|---|---|---|
| Jun 01 2014 Morning |
Easy Swim | Swim |
| May 31 2014 Morning |
Easy Run |
4.29 mi 33:25 Run |
| May 30 2014 Morning |
Easy Run |
5.0 mi 46:23 Run |
| May 29 2014 Morning |
Easy Run |
6.0 mi 47:39 Run |
| May 28 2014 Morning |
Easy Run |
5.0 mi 44:24 Run |
| May 27 2014 Morning |
Easy Run |
5.0 mi 38:17 Run |
| May 26 2014 Morning |
Easy Run |
4.74 mi 34:18 Run |
| May 25 2014 Morning |
Easy Run |
6.0 mi 45:54 Run |
| May 24 2014 Afternoon |
Easy Run |
2.52 mi 19:58 Run |
| May 23 2014 Morning |
Easy Run |
5.0 mi 41:10 Run |
| May 22 2014 Morning |
Easy Run |
5.0 mi 40:36 Run |
| May 21 2014 Morning |
Easy Run |
6.0 mi 49:07 Run |
| May 20 2014 Morning |
Easy Run |
5.0 mi 45:00 Run |
| May 19 2014 Morning |
Easy Run |
5.0 mi 38:26 Run |
| Jan 11 2014 Morning |
Easy Run |
3.0 mi 27:13 Run |
| Jan 10 2014 Morning |
Easy Run |
4.0 mi 37:02 Run |
| Jan 09 2014 Afternoon |
Interval Workout |
4.0 mi 35:26 Run |
| Jan 08 2014 Afternoon |
Easy Run |
3.0 mi 26:47 Run |
| Jan 07 2014 Morning |
Easy |
3.0 mi 26:17 Run |
| Jan 06 2014 Afternoon |
Second Half of Long Run |
4.0 mi Run |
| Jan 06 2014 Morning |
Long Run |
4.0 mi 35:49 Run |
| Jan 05 2014 Morning |
Easy Run |
4.0 mi 35:47 Run |
| Jan 04 2014 Morning |
Interval Workout |
6.0 mi 51:00 Run |
| Jan 03 2014 Morning |
Easy Run |
3.0 mi 27:15 Run |
| Jan 02 2014 Morning |
Interval Workout |
5.0 mi 45:11 Run |