View Workout (Adam Krueger)
Prairie Path Run
January 12, 2014 (Afternoon)
Exercise Type: Run
Weather: Upper-30s, south wind
Comments:
Felt pretty good throughout but felt real heavy and slow. Oh well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:48 | 7:35 / Mile | Long | Asics Gel Cumulus 14 |