View Workout (Hunter Thomas)
1k repeats
January 13, 2014 (Afternoon)
Exercise Type: Run
Comments:
Did 3 1k repeats, didn't get my time because I forgot my watch :( did a mile warm up and a 800m cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles |