July 1, 2009 (Night)
Exercise Type: Run
Weather: HUMID...and dark
Comments:
Ran from home at 9:45pm for 60 minutes. Forgot my shoes earlier in the day so I had to run at night. Ran around the streets of SH and ended at Zac's house. Was scared by McCray's farm area, my stomach felt really full from dinner, and it was very humid/hard to breathe but other than that an okay run...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Training |