Workouts (Amy W)

Calendar - Statistics - Workouts
Date Title Details
Oct 22 2009
Night
Easy Run with Striders 3.0 mi
Run
Oct 20 2009
Morning
gentle massge! Other
Oct 20 2009
Morning
Yoga Class Other
Oct 20 2009
Morning
Easy Run 4.0 mi
Run
Oct 18 2009
Afternoon
"Long" run 11.0 mi
Run
Oct 17 2009
Night
Easy Run 3.0 mi
Run
Oct 16 2009
Afternoon
Easy Run 5.5 mi
Run
Oct 14 2009
Morning
Easy Run 4.0 mi
Run
Oct 13 2009
Morning
Easy Run 5.0 mi
Run
Oct 13 2009
Morning
Yoga Class Other
Oct 11 2009
Afternoon
Long-ish run 14.0 mi
Run
Oct 10 2009
Morning
Regular Run 7.0 mi
Run
Oct 09 2009
Morning
Easy Run 4.0 mi
Run
Oct 08 2009
Afternoon
"Faster" Day 9.5 mi
Run
Oct 07 2009
Afternoon
Easy Run 6.0 mi
Run
Oct 06 2009
Afternoon
Easy Run 7.0 mi
Run
Oct 06 2009
Morning
Yoga Class Other
Oct 04 2009
Morning
Recovery Run 7.0 mi
Run
Oct 03 2009
Afternoon
Long Run #8 22.0 mi
Run
Oct 02 2009
Morning
Easy Run 4.0 mi
Run
Oct 01 2009
Morning
Workout Day 10.0 mi
Run
Sep 30 2009
Morning
Regular Run 7.5 mi
Run
Sep 29 2009
Night
Yoga Class Other
Sep 29 2009
Afternoon
Easy Recovery Run 5.0 mi
Run
Sep 27 2009
Morning
Longish run 14.0 mi
Run