Workouts (Amy W)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 22 2009 Night |
Easy Run with Striders |
3.0 mi Run |
| Oct 20 2009 Morning |
gentle massge! | Other |
| Oct 20 2009 Morning |
Yoga Class | Other |
| Oct 20 2009 Morning |
Easy Run |
4.0 mi Run |
| Oct 18 2009 Afternoon |
"Long" run |
11.0 mi Run |
| Oct 17 2009 Night |
Easy Run |
3.0 mi Run |
| Oct 16 2009 Afternoon |
Easy Run |
5.5 mi Run |
| Oct 14 2009 Morning |
Easy Run |
4.0 mi Run |
| Oct 13 2009 Morning |
Easy Run |
5.0 mi Run |
| Oct 13 2009 Morning |
Yoga Class | Other |
| Oct 11 2009 Afternoon |
Long-ish run |
14.0 mi Run |
| Oct 10 2009 Morning |
Regular Run |
7.0 mi Run |
| Oct 09 2009 Morning |
Easy Run |
4.0 mi Run |
| Oct 08 2009 Afternoon |
"Faster" Day |
9.5 mi Run |
| Oct 07 2009 Afternoon |
Easy Run |
6.0 mi Run |
| Oct 06 2009 Afternoon |
Easy Run |
7.0 mi Run |
| Oct 06 2009 Morning |
Yoga Class | Other |
| Oct 04 2009 Morning |
Recovery Run |
7.0 mi Run |
| Oct 03 2009 Afternoon |
Long Run #8 |
22.0 mi Run |
| Oct 02 2009 Morning |
Easy Run |
4.0 mi Run |
| Oct 01 2009 Morning |
Workout Day |
10.0 mi Run |
| Sep 30 2009 Morning |
Regular Run |
7.5 mi Run |
| Sep 29 2009 Night |
Yoga Class | Other |
| Sep 29 2009 Afternoon |
Easy Recovery Run |
5.0 mi Run |
| Sep 27 2009 Morning |
Longish run |
14.0 mi Run |