View Workout (Adam Krueger)

Return to Log

2 x 2-mile Intervals

January 22, 2014 (Afternoon)

Exercise Type: Run

Weather: Indoors

Comments:
Had to really dig deep to complete this run - had some really uncomfortable soreness in my lower legs. I'm pretty sure these are just adjustment pains - but I'll keep an eye on it. Aside from that I was happy with how I felt that these speeds. It was difficult, but not overly difficult, definitely could have kept going at the end.

7:45, 13:14, 7:30, 13:08