January 25, 2014 (Morning)
Exercise Type: Run
Comments:
Beautiful morning for a run on Candler's Mountain. So many memories! Ran from Snowflex, did Peak to Peak-1971-Peak to Peak up to Monogram, Peak to Peak to Powerline Loop, went up Powerline, down Clear Cut until it hits Great Escape then back up; Powerline, Peak to Peak, and then Dirty Ridge then saw the 2 mile marker of the Arctic. Said "what the hey" and went down, then up up Raptor Run and finished coming down the gravel road by Snowflex. Saw Pfenninger and Keefer in the Lodge so decided last minute to run the Arctic 5k. Tried to register but they only take cash/check so I just ran alongside Keefer. We walked most of the climbs and took it easy cuz he is running later. Lots of fun. Loved being out there again. No blisters today!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.6 Miles | 1:55:30 | |||
| 8.5 Miles | 1:14:00 | 8:42 / Mile | Hoka Stinson Trail | |
| 3.1 Miles | 41:30 | 13:23 / Mile | Hoka Stinson Trail |