January 26, 2014 (Morning)
Exercise Type: Run
Weather: Ice COLD. 20 degrees... feels like... 20 degrees
Comments:
6 mile run. Toes a little cold but kept turning over! I was BUNDLED UP to say the least.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.93 Miles | 37:57 | 6:23 / Mile | Steady State |