View Workout (Julie Simon )
Active recovery
January 26, 2014 (Morning)
Exercise Type: Run
Weather: Sunny 57
Comments:
Struggling - sore from Saturday.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 1:05:00 | 9:17 / Mile | 125 | 137 | Cruise |