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Mile repeats x 3
January 21, 2014 (Morning)
Exercise Type: Run
Weather: Indoor
Comments:
3x1600 with 400 recover
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
6.0 Miles |
42:00 |
7:00 / Mile |
159 |
172 |
Speed
|
|