View Workout (Peter Novick)
Ashton Heights
January 27, 2014 (Morning)
Exercise Type: Run
Weather: Windy, miserable
Comments:
Just made this up as I went. Felt good but didn't run fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 21:56 | 6:51 / Mile |