View Workout (Jamie Moreno)
7 miles
January 27, 2014 (Morning)
Exercise Type: Run
Comments:
Ran 7 at the gym again. 5 degrees outside!
Felt pretty good! Left heal hurting bad but ok after 2 miles or so. Weights and core in PM with team.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:40 | 7:14 / Mile | Cruise | New Nike Pegasus |