January 29, 2014 (Morning)
Exercise Type: Run
Comments:
Got out of class at 12:25 and went to work on the roads, running Center - Linden and cruising even though I wasn't trying to, with 5 strides dispersed in there. I was feeling tired today. We had lift in the afternoon. Felt sore and now feel even more sore. Hopefully tomorrow goes smooth enough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |