January 29, 2014 (Morning)
Exercise Type: Run
Comments:
Another strong treadmill showing... started off super slow... 10 min pace then last 2.5 miles at 5:49 pace per mile!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 33:09 | 6:37 / Mile | Cruise |