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Run

January 31, 2014 (Morning)

Exercise Type: Run

Weather: Windy, Sunny, Warm

Distance Duration Pace Interval Type Shoes
5.58 Miles 38:30:21
2.26 Miles 16:17:33 7:12:32 / Mile Warmup Saucony Triumph 10
1.09 Miles 7:36:50 6:59:06 / Mile Easy Saucony Triumph 10
1.28 Miles 7:18:49 5:42:49 / Mile Speed Saucony Triumph 10
0.95 Miles 7:17:09 7:40:09 / Mile Cooldown Saucony Triumph 10

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