View Workout (Michael Flora)
10.35 Mile Long Run
February 2, 2014 (Afternoon)
Exercise Type: Run
Comments:
It was rainy, windy, and very cold. I felt really good during this run. All the way from mile 2- 7, I felt amazing. I felt ok all the other miles. I really liked this run. A good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.35 Miles | 1:19:45 | 7:42 / Mile | Long | Brooks Racer Yellow |