View Workout (Adam Krueger)
Sunday Long
February 2, 2014 (Afternoon)
Exercise Type: Run
Weather: Upper-teens, cold
Comments:
Felt good today and my pace shows it. Was thankful that many of the sections of my path were snow-free, it was better than last Sunday anyway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:45 | 7:15 / Mile | Long | Asics Gel Cumulus 14 |