February 4, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Felt phenomenal today - this pace was pretty easy and actually two miles of this run well under 7:00. Don't know why I feel so great lately but I'm running with it...hehe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:39 | 7:07 / Mile | Steady State | Asics Gel Cumulus 14 |