View Workout (Adam Krueger)
Lunch 5
February 7, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
A little soreness from yesterday's run but not bad. Tried to keep it easy but the pace kept creeping on me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:33 | 7:30 / Mile | Easy | Asics Gel Cumulus 14 |