View Workout (Michael Flora)

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Neighborhood Run From Bellaire Hs

February 7, 2014 (Afternoon)

Exercise Type: Run

Comments:
It was probably colder today because there was a little bit of rain. Roads were wet. I feel like I pushed too much on this run for such a cold day. My first 1/3 of a mile was at 6:30 pace to try and catch up to some people. Then we slowed down and then picked it up. Then joined with coach and the team and we were running pretty quick. We were running like 7:00-7:10 per mile after mile 2. I struggeled to keep up in the end a little. The pace was too much today. My muscles were cold while I was sweating from over wearing. Didn't run well, but ok overall.