View Workout (Peter Novick)
Harrison Loop and strides
February 9, 2014 (Morning)
Exercise Type: Run
Weather: cold, wind, ugh
Comments:
Felt a little poopy from the cabin, ran slow but comfortable paced. Shins and calves were a major problem again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:50 | 6:46 / Mile | Asics Evolution 3 |