February 10, 2014 (Afternoon)
Exercise Type: Run
Weather: 14 Degrees Fahrenheit
Comments:
Felt a lot better. Was able to go at a faster pace and feel better than last week. Still kept to 3 miles, just getting back into it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 19:58 | 6:39 / Mile | Cruise |