Workouts (Sam Freestone)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 10 2014 Afternoon |
Run |
3.0 mi 21:26 Run |
| Apr 09 2014 Afternoon |
Run |
4.5 mi 32:57 Run |
| Apr 02 2014 Afternoon |
Run |
4.0 mi 28:29 Run |
| Mar 21 2014 Afternoon |
Run |
5.0 mi 34:35 Run |
| Mar 20 2014 Morning |
Day Off | Other |
| Mar 19 2014 Afternoon |
Run |
7.0 mi 49:11 Run |
| Mar 18 2014 Afternoon |
Run |
5.0 mi 38:01 Run |
| Mar 17 2014 Night |
Run |
3.0 mi 22:29 Run |
| Feb 20 2014 Afternoon |
Run |
4.0 mi 25:46 Run |
| Feb 19 2014 Afternoon |
Run |
4.5 mi 30:54 Run |
| Feb 18 2014 Afternoon |
Run |
3.5 mi 25:07 Run |
| Feb 17 2014 Morning |
Day Off | Other |
| Feb 16 2014 Morning |
Swim | Swim |
| Feb 15 2014 Afternoon |
Run |
5.51 mi 39:28 Run |
| Feb 14 2014 Morning |
Day Off | Other |
| Feb 13 2014 Afternoon |
Run |
3.0 mi 20:51 Run |
| Feb 12 2014 Afternoon |
Run |
3.0 mi 20:34 Run |
| Feb 11 2014 Afternoon |
Run |
3.0 mi 20:32 Run |
| Feb 10 2014 Afternoon |
Run |
3.0 mi 19:58 Run |
| Feb 09 2014 Morning |
Day Off | Other |
| Feb 08 2014 Afternoon |
Run |
3.0 mi 21:54 Run |
| Feb 07 2014 Morning |
Recovery | Other |
| Feb 06 2014 Morning |
Recovery | Other |
| Feb 05 2014 Morning |
Recovery | Other |
| Feb 04 2014 Morning |
Run |
3.0 mi 22:34 Run |