View Workout (Sam Freestone)
Run
February 12, 2014 (Afternoon)
Exercise Type: Run
Weather: 19 Degrees Fahrenheit
Comments:
Felt more tired today. Probably need to keep the pace slower for a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:34 | 6:51 / Mile | Easy |