View Workout (Sam Freestone)
Run
February 15, 2014 (Afternoon)
Exercise Type: Run
Weather: 18 Degrees Fahrenheit
Comments:
Ran a bit longer today. Felt pretty good, better at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.51 Miles | 39:28 | 7:09 / Mile | Easy |