View Workout (Adam Krueger)
Easy 6
February 15, 2014 (Afternoon)
Exercise Type: Run
Weather: Low-20s, west wind
Comments:
Didn't feel all that great out there today but was glad to be outside. It was kind of deceptively cold out there, I saw 22 on the thermometer before I left, but with a breeze from the SW it felt nasty. Maybe I've just become a wimp from all this indoor running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:30 | 7:35 / Mile | Easy | Asics Gel Cumulus 14 |