View Workout (Adam Krueger)
Lunch 5
February 18, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Just some easy lunch miles - 3 on the indoor track and 2 on the treadmill. Everything is feeling pretty good, nothing to complain about or even comment on really. It was in the low-40s out today which made running outside very tempting but I didn't have the gear for it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:48 | 7:33 / Mile | Easy | Asics Gel Cumulus 14 |