View Workout (Sam Freestone)
Run
February 18, 2014 (Afternoon)
Exercise Type: Run
Weather: 33 Degrees Fahrenheit
Comments:
Probably should have started a bit slower. Felt tired at the end. No pants though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 25:07 | 7:10 / Mile | Easy |