View Workout (Sam Freestone)
Run
February 19, 2014 (Afternoon)
Exercise Type: Run
Weather: 46 Degrees Fahrenheit
Comments:
Still felt tired for some reason, but otherwise a good run. Nice to have some short weather back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 30:54 | 6:51 / Mile | Easy |