View Workout (Adam Krueger)
Lunch Run
February 20, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Achilles was bothering me before yesterday's run and then the pain went away - today it was bothering me before I even started running and then got more pointed as I was running so I opted just to cut the run short and rest up. No sense in aggravating it and making it take longer to heal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:05 | 8:05 / Mile | Easy | Asics Gel Cumulus 14 |