View Workout (Mandy Wellen)
Master's Swim
July 7, 2009 (Night)
Exercise Type: Swim
Weather: Indoors
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.42 Miles | 20:27 | |||
| 2700.0 Meters | Training | |||
| 600.0 Meters | 10:07 | 27:08 / Mile | Race | |
| 600.0 Meters | 10:20 | 27:42 / Mile | Race |