View Workout (Michael Franks)
(Untitled)
February 25, 2014 (Night)
Exercise Type: Run
Weather: Cool, clear, crisp
Comments:
Neighborhood loop with .6mi add on; mt110
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.13 Miles | 40:52 | 7:57 / Mile | Training |