View Workout (Ryan Ludvigsen)
Around the block
February 26, 2014 (Morning)
Exercise Type: Run
Comments:
Started the run very easy then gradually picked the pace up to 6:40 and then 6:30 pace. Felt good. I noticed my shin a little but not bad enough to stop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 40:58 | 7:11 / Mile |