View Workout (Oscar Salazar)
ouch, what the fuck was I thinking
February 26, 2014 (Night)
Exercise Type: Run
Comments:
went on a recovery run and it felt fine during and like hell afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile | Recovery |