View Workout (Dylan Perry)
Snatch Test
February 28, 2014 (Morning)
Exercise Type: Weights
Comments:
Didn't have a lot of time this morning so did 5:00 of snatch @ 24kg (102), then 2x10 Press @ 24kg (L/R), 1:00 figure 8 @ 16kg
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 |