View Workout (Peter Novick)
Custis 5er
March 2, 2014 (Morning)
Exercise Type: Run
Weather: Not bad
Comments:
Ankle was pretty good. I think I got better as the run went on. Should be able to get back into it soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:12 | 6:38 / Mile | Asics Evolution 3 |