View Workout (Stuart McLean)
Running on HHS Track
March 2, 2014 (Afternoon)
Exercise Type: Run
Weather: 1500: Cold, windy, and mixed precip. Pretty nasty
Comments:
Right ankle hurt a bit during the first quarter mile and hurts now that I have stopped. Oh well, at least it's a little better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 18:13 | 8:05 / Mile | Easy | Merrell Bare Run Access 3 |