View Workout (Mitchell Baller)
(Untitled)
February 27, 2014 (Morning)
Exercise Type: Run
Comments:
a bit more than 4 miles, lost track of time and went a little long. still feeling good
heat before, ice and stretch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 37:00 | 8:13 / Mile |