View Workout (Anthony Belber)
snowy run
March 3, 2014 (Morning)
Exercise Type: Run
Weather: mid 20s and snow falling... 3 inches already down
Comments:
Ran from home at 8:30 to pick up Stats at his house. Looped through his 'hood following the plows and found surprisingly good footing. Took a one mile loop or so through the snow covered golf course, but returned to loop some more through Chevy Chase, MD and DC. After 46 minutes with Gleke, I returned the 5 minutes back home. Felt fine and enjoyed the company.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:00 | 8:00 / Mile | Training | Blue Keyanos #3 |