View Workout (Peter Novick)
Custis East 5
March 12, 2014 (Morning)
Exercise Type: Run
Weather: Cloudy, windy, humid
Comments:
Felt really good for a change. Died a bit coming back but wind was in my face the whole way back. Shins, calves, ankle felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:43 | 6:32 / Mile | Asics Evolution 3 |