View Workout (Peter Novick)
A1A Out and Back
March 11, 2014 (Morning)
Exercise Type: Run
Weather: Humid, nice
Comments:
Out and back on A1A. Felt out of shape, shins hurt. Overall not a very good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 25:02 | 6:40 / Mile | Asics Evolution 3 |