View Workout (Sam Freestone)
Run
March 17, 2014 (Night)
Exercise Type: Run
Weather: 26 Degrees Fahrenheit
Comments:
Planned on going longer, but cut it short because my stomach felt upset.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:29 | 7:29 / Mile | Easy |