View Workout (Sam Freestone)
Run
March 19, 2014 (Afternoon)
Exercise Type: Run
Weather: 42 Degrees Fahrenheit
Comments:
Felt pretty good. Was able to keep a nice steady pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:11 | 7:01 / Mile | Easy |