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Run - Alapocas/Can-Do

March 9, 2014 (Morning)

Exercise Type: Run

Comments:
Goal: Avg. 7:00 miles, last mile fastest mile
mile 1 7:10
mile 2 7:01
mile 3 6:52
mile 4 7:09
mile 5 7:14
mile 6 6:36
mile 7 :15